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The Original Silva Method Training (The Basic Lecture Series)
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The key to the success of the Silva Method is that it teaches you to develop a vibrant, powerful way of thinking, which helps you change the limiting beliefs that may have prevented you from reaching your full potential. It does this with mental training exercises in the following subjects:
Alpha Functioning Learn to function at the powerful alpha brain wave level where you can learn to use your whole brain and to solve problems in a more creative manner.
Positive Thinking Learn to develop and maintain a dynamic positive mental attitude no matter what circumstance you find yourself in. Positive thinking is not a Philosophy - it is a Technique.
Relaxation By learning to physically and mentally relax and relieve tension and stress, you will become more healthy and more productive so that you can enjoy your life more completely.
Sleep Control Improve the quality of your sleep. Learn to go to sleep, easily, without drugs and their undesirable side effects, and wake up refreshed and feeling fine.
To Awake Control Learn to awaken naturally, when you wish to awaken, without an alarm clock.
Awake Control Learn to remain awake and alert when tired, so that you can get more done when necessary.
Dream Control Learn to remember dreams, and use them to get information to solve problems.
Headache (Pain) Control With the use of Pain control you will learn to relieve mild or severe headaches or other pain, without drugs.
Mental Screen The Mental screen will help you develop your focus and creativity in order to achieve your goals, and function better in the mental dimension.
Memory Pegs Memory Pegs will help you to improve visualization, imagination and memory.
Mirror of the Mind Learn to create the script that will allow you to create success in all areas of your life.
Changing Limiting Beliefs Learn practical ways to find the underlying beliefs that may be holding you back so that you can create the conditions to live your life as you desire.
Glove Anesthesia Develop the skills that every human possesses to control pain and speed healing for yourself and for others.
Glass of Water Technique Learn to use the Glass of Water Technique to help you get information and make decisions.
Weight and Habit Control Learn to get rid of bad habits and start good new habits that will lead to even greater success.
E S P Learn to develop Effective Sensory Projection skills to improve your natural intuition. You will learn to trust your intuition with practice in a classroom setting..
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